Infrared heated flow classes, as well as non-heated classes, held at Hot Yoga by the Sea are designed to offer a wide variety of postures, muscle activations, energetic openings and relaxation.
Vinyasa Flow with Niki
9:00 am
VINYASA FLOW WITH TANNA
6:00 AM
Vinyasa Flow with Niki
9:00 am
Vinyasa Flow with Niki 6:00 pm
Wacky Wed with AnnetTe
6:00 am
Slow Flow Vinyasa Flow with niki
9:00 am
Midweek Reset Gentle Flow with Kaity
6:00 pm
Vinyasa Flow with NIki
9:00 am
Vinyasa Flow with Niki
6:00 pm
Vinyasa FLOW with niki
9:00 am
Soundbath & Yoga Nidra with Niki (first friday)
5:00 pm to 6:00 pm
Vinyasa Flow with Niki
8:30am
SOOTHE YOUR SOUL
Non-heated gentle Yoga
10:00am
Power Yoga with William
@7:00am
SOULFUL FLOW WITH NIKI
@8:30AM
SOULFUL FLOW WITH NIKI
@10AM
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