Book A Heated Flow Class

Reserve A Class

Reservations highly recommended. Book Online Below. $25 Drop in’s accepted online or cash upon arrival. Membership information available at check out.

Book a Class

Infrared heated flow classes, as well as non-heated classes, held at Hot Yoga by the Sea are designed to offer a wide variety of postures, muscle activations, energetic openings and relaxation.

Class Schedule

Monday Morning

Vinyasa Flow with Niki
9:00 am

Tuesday Morning

VINYASA FLOW WITH TANNA
6:00 AM
Vinyasa Flow with Niki 9:00 am

Tuesday Evening

Vinyasa Flow with Niki 6:00 pm

Wednesday Morning

Wacky Wed with AnnetTe 6:00 am
Slow Flow Vinyasa Flow with niki 9:00 am

Wednesday Evening

Midweek Reset Gentle Flow with Kaity 6:00 pm

Thursday Morning

Vinyasa Flow with NIki
9:00 am

Thursday Evening

Vinyasa Flow with Niki
6:00 pm

Friday Morning

Vinyasa FLOW with niki
9:00 am

Friday Evening
(ONLY on first Friday of the month)

Soundbath & Yoga Nidra with Niki (first friday)
5:00 pm   to   6:00 pm

Saturday Morning

Vinyasa Flow with Niki 8:30am

SOOTHE YOUR SOUL
Non-heated gentle Yoga 10:00am

Sunday Morning

Power Yoga with William @7:00am

SOULFUL FLOW WITH NIKI
@8:30AM
SOULFUL FLOW WITH NIKI
@10AM

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