Hot Yoga By the Sea

Hot Yoga By The Sea
Inhale Yoga, Exhale Stress
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Hot Yoga By The Sea
Beginner yogis welcome! We got you.
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Hot Yoga By The Sea
Energy Healing offerings: Sound Healing, Reiki, ETF, Pandora Star, and more
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What people say

Loved by our
ohana of yogis

Welcome to Hot Yoga By the Sea

Come practice with us

Welcome to Hot Yoga by the Sea in Kailua, Hawaii, where mindfulness and fitness meet.

We are the ultimate destination for yoga enthusiasts seeking a transformative and invigorating experiences from heated power vinyasa, to restorative yin, Baptiste, sound healing, yoga nidra, pandora star, and more.

Our studio offers a harmonious blend of hot yoga, mindfulness, and oceanic serenity, allowing you to reconnect with your body, mind, and soul.

Yoga enhances your life

The ancient practice for a better tomorrow

Pandora Star Experience

Deep Relaxation
Trance and meditative states can bring benefits like:
Wellbeing
Alpha-focused sessions can help to alleviate:
Cognitive Enhancement
Regular use of sessions with Gamma frequencies can result in:
Improved Creativity
By stimulating the “right brain’ users experience significant increases in:
Psychedelic Effects
Sessions like “Acid Squirrel” give stunning closed eye visuals:
Expanded Consciousness
Sessions like “Hypogogia® emulate the transition from being awake to asleep inducing:
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