Hot Yoga By The Sea
Inhale Yoga, Exhale Stress
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Hot Yoga By The Sea
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Teacher Trainings
Hot Yoga By The Sea
Beginner yogis welcome! We got you.
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Hot Yoga By The Sea
Energy Healing offerings: Sound Healing, Reiki, ETF, Pandora Star, and more
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What people say

Loved by our
ohana of yogis

I discovered this yoga studio about 9 years ago and has been an absolutely amazing experience every single time I’ve attended a session!!! I can’t speak highly enough about it, the classes and the vibe are really great and the group of people practicing there is also outstanding! I’m very grateful for finding this studio.
Teriana Jacobs
Teriana Jacobs
Love this place! Super clean! Really great place to practice yoga!
Sophie Halliday
Sophie Halliday
Hot Yoga By the See is not only a yoga studio. It’s a place of community and support, a place that I consider my second home. The instructors who offer thoughtfully constructed flows and exploration of yoga philosophy, which has helped me deepen my practice.
Rachel Maiers
Rachel Maiers
Niki and the community she has built at this studio are incredible - welcoming, strong, supportive and without ego or judgment. And it’s some of the best yoga I’ve practiced! Grateful this is my home studio.
Rosanna Singer
Rosanna Singer
This is my favorite Yoga studio on Oahu! As a studio owner, I love to check out other studios when I travel. Niki has built a great yoga community and her classes do not disappoint. Her classes are creative, hot, relaxing and will challenge you. If you are looking for a hot yoga studio on Oahu, you have to check out this gem in Kailua.
Kara Yamashiro
Kara Yamashiro
Such a peaceful and welcoming space. As a newer yogi, I was a little nervous walking into a new studio! But every instructor and person I’ve met here has been so warm and welcoming! I always leave feeling so good physically, mentally, and spiritually!
Leanne Clarkin
Leanne Clarkin
Hot Yoga By The Sea was my first time doing yoga EVER and after my first class, I bought a 10-class pass! It was just such a welcoming and delightful experience that I was convinced to come back for more! I was referred by a friend to give yoga and their studio a try, and I'm so glad I did! I've attended three classes now, with three different instructors, and each has been AMAZING! The studio is intimate and non-intimidating for beginners. Even amongst advanced yogis, I feel comfortable going at my own pace. The instructors do a great job of explaining each pose and reassuring you to modify and go at your own pace as needed. For my first experiences with yoga, I have to say it could not have been better! Love the studio, love the instructors, love the workout, love the flow, love the vibes, love it ALL! Can't wait to continue my yoga practice with them <3 100% recommend giving them a try if you haven't already!
ALOHA OHANA ❤️🧘🏽‍♀️🤙🏽🙏🏽
Welcome to Hot Yoga By the Sea

Come practice with us

Welcome to Hot Yoga by the Sea in Kailua, Hawaii, where mindfulness and fitness meet.

We are the ultimate destination for yoga enthusiasts seeking a transformative and invigorating experiences from heated power vinyasa, to restorative yin, Baptiste, sound healing, yoga nidra, pandora star, and more.

Our studio offers a harmonious blend of hot yoga, mindfulness, and oceanic serenity, allowing you to reconnect with your body, mind, and soul.

Teacher Trainings
& Retreats

200 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training

January 5-14
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In-Person or Distant Reiki with Niki

Learn more and book a session below
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Virtual & Self Paced Yoga Teacher Training Course

Virtual & Self Paced Yoga Teacher Training Course

200 Hour Yoga Alliance
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UBUD, Bali retreat

June 22-29 2024


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Book Now

Soul Coaching with niki

Soul Coaching

Chose a fully customizable program including spiritual guidance and soul coaching. You were meant to love your life, meet your goals, and manifest all that you desire.
Learn more

Pandora Star Experience

Deep Relaxation
Trance and meditative states can bring benefits like:
Alpha-focused sessions can help to alleviate:
Cognitive Enhancement
Regular use of sessions with Gamma frequencies can result in:
Improved Creativity
By stimulating the “right brain’ users experience significant increases in:
Psychedelic Effects
Sessions like “Acid Squirrel” give stunning closed eye visuals:
Expanded Consciousness
Sessions like “Hypogogia® emulate the transition from being awake to asleep inducing:
Yoga enhances your life

The ancient practice for a better tomorrow

Choose your plan

Join Niki Online
& in Studio


Automatic Debit Unlimited Yoga Classes
$ 199 Per month
  • Book A Class


Unlimited Access to Meditation and Yoga Library
$ 35 Per month
  • Meditation Library
  • Access to Entire Yoga Library
  • Free Access to Monthly Challenges
  • New Meditations and Yoga Videos added Monthly
  • Soul Programs; Distant Reiki / EFT Tapping / + More
  • Access to Live Replay Library

2x Yoga Weekly

Auto Debit 2x Weekly Yoga Program
$ 150 Per month
  • Attend 2 classes weekly for a set monthly price
  • Online Meditation Library
  • Online Yoga Library
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